Older adults who remain more active have a better quality of life

The same was also true for increases in the amount of sedentary time, such as watching TV or reading. The researchers say this highlights the need to encourage older adults to remain active. Physical

Older Adults Who Remain More Active Have a Better Quality of Life, Study Finds - Natural Practitioner Magazine

Self-monitoring improves physical activity of care-needing elderly: Study

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Older adults who remain more active have a better quality of life, study finds

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Dr. Bruce Lawrie on LinkedIn: TIME TAKEN TO TRY AND UNDERSTAND YOURSELF - AND - OTHERS - IS TIME WELL…

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Self-monitoring improves physical activity of care-needing elderly: Study

Being Wellness & Healing

Dr. Bruce Lawrie on LinkedIn: One Good Thing: why learning to practise self-compassion will make you…

ageing University of Cambridge

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