Longevity Briefs: Are Older People Getting Fitter? - Gowing Life

Everyday our team of researchers in Oxford are inundated with scientific, and medical research articles that have the potential to improve health, wellbeing, and longevity.

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Longevity Briefs: Are Older People Getting Fitter? - Gowing Life

How Long Does It Take to Get Fit Again? - The New York Times

8 Underwear Rules to Live by for a Healthy Vagina

Going Commando: Men and Women

Even 4,000 Steps a Day Can Have Big Health Benefits - The New York Times

Longevity Briefs: Is Middle-Age Spread All In The Mind? - Gowing Life

Exercise for obese people: Workouts for beginners

25 Benefits of Running You Need to Know