Legs Up the Wall Pose is a beginner pose typically done towards the end of Yogi’s practice. Legs Up the Wall Pose requires the use of some props such as a few blankets to put under the hips and a sand bag or two to place on the feet.
Legs-Up-The-Wall Pose
Viparita Karani: Legs Up the Wall Pose - Sarvyoga
How to do legs up on the wall pose
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To move forward… – Winnipeg Free Press
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