When it’s time to hit the gym, you might want to try a HIIT workout to shake up your routine and get the most out of your workout. High intensity interval training, commonly referred to as HIIT, is a way of working out that involves short bursts of exercise followed by a period of recovery. […]
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I've made a list of Exercises that You Can Incorporate in your HIIT workout routine. If you're looking for something, you can check it out. : r/HIIT
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