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Yoga alleviates stress, increases flexibility, and reduces pain. For pregnant women, yoga can be a key to thriving in pregnancy, providing many benefits as you

Dr Deepti Goyal Gynaecologist - How could Yoga during pregnancy benefit you? 🧘‍♂️ The list is endless Practicing prenatal yoga can benefit both mother and child. Yoga is intended to create a

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Surya Hospitals - Prenatal yoga class offers many benefits like improving sleep, reducing stress and anxiety, increasing flexibility and muscle endurance, and more. Know more facts related to pregnancy at our Great

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