NCT Yoga for Pregnancy, Courses & workshops

Whatever your fitness level, Yoga for Pregnancy is a great way to relax and spend time with your unborn baby. Learn breathing techniques, practise birthing poses and connect with your changing body. You’ll meet other mums and get plenty of practical tips – and you’ll feel more positive and relaxed about birth, too. 

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NCT Yoga for Pregnancy, Courses & workshops

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Stroud Valleys NCT - Groups & Activities - Yoga for Pregnancy is a wonderful way to prepare for the birth of your baby. You will learn valuable breathing techniques and practise positions

NCT Yoga for Pregnancy, Courses & workshops

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