Hip opening yoga postures are some of the more requested in class (along with shoulders!). Yet they’re also the postures with the most grunting & groaning. We love to hate them it seems. So why should you practice pigeon pose and similar yoga stretches for the hips? 1) We sit way too long! How many hours … Continue reading Why Should You Stretch Your Hips? →

Yoga Southampton Hampshire

Yoga Southampton Hampshire

Southampton Yoga, Portswood Yoga, Chilworth Yoga, Living Yoga

Yoga Southampton Hampshire

Michelle Higgins Yoga - Classes, Courses & Workshops

Southampton Yoga Classes, Shirley

Southampton Yoga for backs, Yoga for healthy lower backs, SUP Yoga Southampton, Yoga for men — Tambellini Yoga and Coaching

Yoga Southampton Hampshire

Yoga Class, Mandala Movement

Wellness & Beauty Archives - Southampton Focus

Yoga Southampton Hampshire

Stretch in the city - the growing popularity of Park Yoga in Southampton - In-Common - Southampton