Lifting Straps. Yes, No, Maybe So? Starring at the barbell on the floor I couldn’t help but think to myself, “holy shit that’s a lot of weight.” Also, “I hope I don’t shit my spleen.” The year: 2004. The place: Albany, NY, at some random Golds Gym. I was visiting my sister and her family Read more
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Gaglione Strength (@gaglionestrength) • Fotky a videa na Instagramu
Gaglione Strength (@gaglionestrength) • Instagram photos and videos
Tip: Know When to Use Lifting Straps
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When Should I Use Deadlift Wrist Wraps?
Using Singles with Short Rest
How much should I be deadlifting before introducing straps for
Here's another epic lift from our last meet Heatwave! Lisa had the
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Should You Wear Wrist Wraps For Deadlifts? And, Do They Help?
how to wrap your knees for powerlifting! #powerlifting #kneewraps
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