Have you ever been to the gym and seen those long fabric cords attached to theweightlifter's hands wrapped around the barbell? Those are most probably lifting straps/deadlift wrist wraps. Wrist straps have become a sort of taboo within the circle of fitness enthusiasts. Many trainers claim that these are cheating devices meant to give you a false sense of achievement while doing nothing for your natural strength. Others believe that these are training wheels meant to assist you in reaching your maximum capacity. Let’s address this million dollar question and determine when to use these wrist wraps in case they are in your best interest. What are Deadlift Wrist Wraps? Deadlift wrist wraps, weightlifting straps, or wrist straps are well-built, heavy duty fabric wraps, typically made from leather, nylon, or canvas material. Athletes use these wraps to improve their grip on
Have you ever been to the gym and seen those long fabric cords attached to theweightlifter's hands wrapped around the barbell? Those are most probably
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