Pushups are a beneficial exercise that people can do every day. Pushups can increase muscle mass and cardiovascular health. Risks include back pain. Learn more here.
How to Do a Push-Up (and What Muscles They're Good for)
Sweeney Chiropractic Clinic
Why you need to give your body a break from push-ups
What Are the Benefits and Risks of Doing Daily Pushups?
What will happen if I do 65 push-ups a day for a year? - Quora
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Nine Benefits of Doing Push-Ups Every Day. Nike CA
30-Day Push-Up Challenge: Structured vs Daily Approach, Surprising
