How To Do A Modified Push-Up

Push Ups are a great way to tone your upper body, but sometimes they can be too hard! Build up your strength with a Modified Push Up

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Modifications / Exercise Alternatives

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The correct way to do a pushup - CNET

TikTokers Are Using Resistance Bands to Improve Their Push-Up Form, But Is That Effective?

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TikTokers Are Using Resistance Bands to Improve Their Push-Up Form, But Is That Effective?

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