Ballet is an incredible workout, effectively strengthening muscles from your shoulders down to your toes. Stretching correctly is a super important way to protect your body while you improve your craft—and luckily, you've come to the right
Ballet is an incredible workout, effectively strengthening muscles from your shoulders down to your toes. Stretching correctly is a super important way to protect your body while you improve your craft—and luckily, you've come to the right
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Images
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12 Artistics ideas ballet beautiful, dance life, dance stretches
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Pin en ballet
Find a wall and, in a straddle stretch, push your legs against it
How to Teach Ballet: 13 Steps (with Pictures) - wikiHow Fun
