If you are an athlete, than you know that being in peak physical condition is a must. However, do you know how important sleep is for you?
The Effect Of Sleep On Athletes
5 areas sleep has the greatest impact on athletic performance
The Importance of Sleep for Injury Recovery and Prevention
How to Sleep Like a Pro (Athlete)
Evaluations of effects of sleep surfaces on athletic performance
i1.rgstatic.net/publication/266855811_Sleep_and_At
Napping behavior in athletes: impact on athletic performance
Negative Stress can severely hamper an athletes hopes of achieving
The Impact of Sleep on Sports Training and Performance
Sleep is critical - for children and adults > Minneapolis-St Paul
How much sleep does an athlete need?
How Sleep Affects Athletic Performance
Sleep & Elite Athletic Performance - Practical Neurology
Indiana State Police - Health and Wellness - #Repost
