SAVE 📌 this dumbbell workout to target your thighs, glutes and arms! Exercises ✨Step Out Squat Reach ✨Static Lateral Lunge +…

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SAVE 📌 this dumbbell workout to target your thighs, glutes and

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Pulsing Squat

20 Min DUMBBELL LEG WORKOUT Step Ups, Lunges, Squats

Dumbbell sumo squat (aka dumbbell plié squat). A compound lower