You don't have to be young to build muscle: how women are breaking

Online, stock images tend to show older women exercising with featherlight weights. Personal trainer Anna Jenkins knew this wasn’t representative – so she set up an alternative shoot

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Melissa Hendrix Wogahn MA, NBC-HWC, CSCS posted on LinkedIn

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Took a Training Hiatus? Here's How to Gain Back the Muscle You Lost

What if women were physically stronger than men?

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Stock photos and women lifting tiny weights – FIT IS A FEMINIST

Claire Lowson on LinkedIn: You don't have to be young to build

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