Exercises to avoid, to help heal and everything in between!
Taylor Merritt is a fitness loving mom of two, living in San Diego, helping others find their passion for fitness and health, all while balancing the demands of motherhood and life in general. Look forward to a weekly blog, workout and recipe.
How do you have abs if you have Diastasis Recti for newer mom?, Becky Choi's Blog, Diastasis Recti Secrets
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91 Workout ideas workout, fitness tips, get in shape
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