There are over 30 body-lengthening Pilates moves you can do on the #Pilates Power Gym Pro. #reformer #…

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Pilamingo Pilates Reformer for Home - Pilates Yoga Portable Trainer, All in 1 Portable Gym Multi Exercise Fitness System with Resistance Band - Full Core Glute Body Shaping Workout Equipment, Reformers - Canada

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No reformer needed, just a foam roller! #pilates #pilatesreformer #pil

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my favorite reformer pilates machine exercises! 🩵 #reformerpilates #r

Maria Leone (@bodylinela) • Instagram photos and videos

Just ask my members! Making studio quality Pilates accessible at home.

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Short Spine Stretch with Diane Diefenderfer - Tutorial 3217