Researchers at Colorado State University have produced some of the first scientific evidence that Bikram yoga, a type of “hot yoga,” has beneficial effects on fitness. They are also the first to quantify the number of calories burned while practicing …
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Hot Yoga: Calories Burned, Pros, Cons and Frequently Asked Questions - BetterMe
Hot Yoga: Calories Burned, Pros, Cons and Frequently Asked Questions - BetterMe
Does Yoga Count as Exercise?
