Looking to work your whole body? Grab a pair of medium-weight dumbbells and give this full-body dumbbell workout for women a go!
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness
Full-body dumbbell workout for women - Women's Fitness