In this demonstration, Kathi Ross-Nash thoroughly explains the uses and proportions of the traditional Reformer and the reasons Joe created it the way he did
Beginner Pilates Reformer Class with Kathryn Ross Nash
Flowing Beginner Mat WORKOUT
Pilates Foot Corrector with Kathryn Ross Nash
Pilates - Yoga - Gyrotonic at studio KINAESTHESIS in Athens
Meet Kathryn Ross-Nash Pilates Teachers of Teacher & Author - SHOUTOUT LA
Reformer Variations with Kathryn Ross-Nash - Workshop 975
Fullerton College Pilates
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Foundational Mat 1 with Kathryn Ross-Nash - Class 3182