Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete
Chair Exercise Dvd
.
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
Improve Balance with Stronger Standing Yoga Balance: 7
Exercise Dvds Seniors
Chair Exercise Dvd
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance
Improve Balance with Stronger Standing Yoga Balance: 7
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