37 Minute Upper Body Superset and Cardio Workout to burn 195-403 calories.
Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout
Upper body supersets + cardio intervals makes for a fat burning workout that builds lean muscle to boost resting metabolism.
HIIT Workout with Kelly, Interval Training/HIIT Video Collection
Upper Body Supersets Workout
30-Minute Fat Burning Home Workout For Upper Body, Sweaty thirty
fitness blender, Kickboxing Cardio Video Collection
19 top Muscle Burn During Exercise ideas in 2024
Weight Loss Workout Plan: Your Weekly Fitness Plan To Lose Weight
How to Use Supersets in Workouts - What Is a Superset Exercise