I love summer. This summer has been filled with lots of barbeques, patio time and a few too many trips to the ice cream parlor. Let’s just say that for the past couple of months my diet and exercise regimen has fallen to the wayside. With fall quickly approaching, I knew I needed to get […]
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Already sent this to my boss, partner, and kids 👀 Don't be shy, drop a comment if you're participating in March MATness! Here's
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Moving key to healthy life
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At the end of the day, the longest relationship we will ever have is with our body! Celebrate this Valentine's Day and give your body some love with, By Club Pilates
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