wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

Wide grip pull-ups are a variation of the traditional pull-up exercise that targets your upper back, shoulders, and arms.

The Chin-Up Hypertrophy Guide – Outlift

Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

Wide Grip Lat Pulldown: Benefits, Muscles Used, and More - Lifting FAQ

Australian Pull Ups, How to Perform an Australian Pull Up

Close Grip Vs. Wide Grip LAT Pulldown: Which Is Better

5 Best Pull-Up Alternative Exercises (No Bar Required) - Steel Supplements

Why You Should Train Neutral Grip Pull Ups – Kensui

How Should You Use Close Neutral Grip Pull Ups

8 Explosive Pull-Up Bar Exercises You Wouldn't Want to Miss Out! – DMoose

Close Grip Pull-ups: Benefits, Muscles Worked, and More - Inspire US

I did 10 pull-ups every day for 2 weeks - here's what happened

Pull-ups vs. Lat Pull-down – The Differences

Master The Wide Grip Pull Up