Going back centuries, Yoga is an ancient Indian art, spiritual practice, or ritual of sorts that promotes physical and mental health. Yoga comprises different postures and techniques, each of which has a specific purpose. Different yoga movements consist of varying degrees of movement, often demanding a good range of flexibility. As a result, most people who practice yoga tend to wear stretchy, comfortable outfits such as Yoga pants or leggings. Yoga pants and leggings are
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