Over the last few years, I have seen an increase in specialized sports athletes and less multi-sport athletes. First and foremost, any athletic participation is great. If we are talking sport vs no sport, sport in my opinion, will almost always win. Some of the best athletes have played mo
Body Works Clinic
Chiropractic - acupuncture - massage - nutrition
Low resting heart rates in athletes: Is it safe?
Rate of Force Development (RFD)
Multisport vs. Single Sport Athletes
Can You Play Two Sports in College? Is That Possible?
Athletic Greens Review
Chiropractor vs. Physical Therapist: Method & Differences
Best Workout Split, Workout Splits Guide
The Multi-Sport Versus Single Sport Athlete
Sports Performance Anxiety: Causes, Signs, Tips to Cope