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Debating between menstrual cups vs reusable pads and want to know which is better? We share the lowdown on each so you can make the best choice.
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/05_Ruby_Cup_image_of_the_small_and_medium_sizes_with_their_measurements_fluid_capacity_and_recommended_menstrual_flow_and_cervix_height..jpg?v=1638909269)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/03_image_of_a_variety_of_different_colored_reusable_sanitary_pads.jpg?v=1638909103)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/publicbathrooms.gif?v=1624370691)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/15904_-_Ruby_Cup_-_CTA_banner_opt_1-3_480x480.png?v=1646987982)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://rubycup.com/cdn/shop/articles/faire12.jpg?v=1663746963&width=1100)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/01_Ruby_Cup_impact_calculator_estimating_the_positive_environmental_impact_a_22-year-old_would_have_when_switching_to_a_Ruby_Cup.jpg?v=1638908067)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup
![](https://cdn.shopify.com/s/files/1/0147/2724/9974/files/04_Ruby_Cup_image_of_a_customer_review_with_a_5-star_rating_and_stating_it_s_a_game-changer.jpg?v=1638909183)
Menstrual Cups vs Reusable Pads: the Best Zero Waste Option – Ruby Cup