If you want to become a better runner, have fun and challenge yourself, then you need to try cross country running.
Four Reasons Why You Should Love Cross-Country
Women's Running Magazine
Musgrave's Iron Deficiency Work to Help Athletes 'Know If You're Low
A Proven Way to Improve Your Running (that you're not doing
What Is Cross-Country?.
How do you prepare for cross country season?
St. John's runner Julia Howley making strides in NCAA
Women's Running Magazine
Why do girls run shorter distances than boys in cross country
Pro Tips for Cross Country Racing
Get Ready to Run: Preparing for an Epic Cross Country Race - Impi
BC Athletics - Track and Field, Road Running, Cross Country, Race
Cross country running - Wikipedia