• Saturday,October 05,2024
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Here's how to get six-pack abs in your 60s and beyond

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The 63-year-old founder of the Cleveland Clinic's Center for Functional Medicine is sharing his lifelong tips for fitness -- and how to enjoy a sculpted body, six pack, and all during the golden years.

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M/39/6'2 I posted this in r/progresspics and over 60 comments on my post claimed I'm not natural. Back me up here. 2.5 months between pics (an aggressive cut after bulking, lost 12

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