Easy exercises to get a dancer's body - Chatelaine

Sonia Rodriguez, principal dancer with The National Ballet of Canada, shares her four favourite exercises to get a dancer's body.

10 MINUTE EVERYDAY FULL BODY BALLET WORKOUT

Essentrics Workout from Chatelaine, Pt. 2 Senior fitness, Exercise, Flexibility workout

Why Ballet is The Best Exercise for You — Ballet Body Sculpture

Dances ballet hi-res stock photography and images - Page 2 - Alamy

Fusion Workouts: Fitness, Yoga, Pilates, and Barre eBook : Vanderburg, Helen: Kindle Store

Essentrics Workout from Chatelaine, Pt. 1 Eccentric exercise, All over body workout, Barre workout

30 MIN DANCER WORKOUT

Pin by Jeni Atwood on Ballet Ballerina legs, Ballerina workout, Ballet exercises

New Index — Nova Dance

45Min Full Dancer's Body Workout: CORE/BACK/BALANCE+STABILITY

15 min DANCER BODY SCULPT Workout (At Home, No Equipment)

Pin by Ma Carrozzino on Beautiful Dancers