Train your entire body for an X-frame.
For the longest time, bodybuilding’s ideal shape was a V. Don Howorth, 1967 IFBB Mr. America, was just one of the champs celebrated for his torso’s V-taper. Guys simply didn’t have enough quad mass to form the inverted V at the bottom of an X. By modern standards, even the legs of Arnold Schwarzenegger and Sergio Oliva […]
For the longest time, bodybuilding’s ideal shape was a V. Don Howorth, 1967 IFBB Mr.
The Tight Tan Slacks of Dezso Ban: October 2012
Classic Bodybuilders of the Golden Era
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How many types of bodybuilders are there? - Quora
Vintage Physique: A Golden Era Bodybuilding Guide to Health and Aesthetics: Kelly, George: 9798698290629: : Books
Conjugate Training for Bodybuilding and Physique?
Vintage Physique: A Golden Era Bodybuilding Guide to Health and Aesthetics: Kelly, George: 9798478573928: : Books
Joe Rogan Favors Golden Era, says Arnold Schwarzenegger 'Looks Better' Than Modern Bodybuilders – Fitness Volt
Old School Bodybuilding: Training by Zach Even - Esh in TrainHeroic
GOLDERN ERA ARMS - TRAIN LIKE A 70'S BODYBUILDER - OLD SCHOOL ARM DAY MOTIVATION
