A small tip to MASSIVELY improve your Double Leg Takedown

Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling. You can find Mark Lajhner’s FREE MMA course Here. Double leg takedown is probably the most utilized and high percentage takedown in MMA. And […]

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Lesson 20, HOW TO DO A DOUBLE-LEG TAKEDOWN

Lesson 20, HOW TO DO A DOUBLE-LEG TAKEDOWN

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opinions on my takedown : r/bjj