“It is no overstatement to say that if a person regularly practices Sarvangasana he will feel new vigor and strength and will be happy and confident. New life will flow into him, his mind will be at peace and he will feel the joy of life.” ~ B.K.S.Iyengar in Light on Yoga Ah, Shoulderstand (Salamba … Continued
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howtoyogawithjib 🦄 Here is an approach to #shoulderstand or
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Short and simple yoga practice to release tension in the upper
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How to Warm Up for and Do a Shoulder Stand Yoga Pose
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Basic Yoga Poses: 30 Common Yoga Moves and How to Master Them
Prep for Shoulderstand - Gomukhasana (Cow face pose) Arms only
