Yin yoga – balancing the Yin and Yang of yoga

Yoga teacher Ulrica Norberg on the importance of balancing yin and yang in yoga and how the practice of yin yoga can release tension in both body and mind.

yin yoga - LIINA YOGA

A Short and Sweet Yin-Inspired Vinyasa Sequence

An Introduction to Yin Yoga — What it is, and Who it is for

BLOG YOGOBE

BLOG YOGOBE

Yin Yoga: Mobilize Your Body/Mind - YogaUOnline

Balancing Yin and Yang. Considerations for sequencing in life…, by Jennifer O'Sullivan

Yin – mer än bara yinyoga

7 Yin Yoga Poses: A Complete Guide

Yin yoga