Valerie S. on Instagram: “Day 4 of the #SelfLovingYogis yoga challenge Parighasana / Gate Pose with the question: What is your fav…

Of course you can just say the pose and the general cues that

Yoga with Val (@valeriedls.yoga) • Instagram photos and videos

Day 15/21 Day Yoga Challenge by @satvicmovement @satvic.yoga I

Your Yoga Y'all thought provoking question of the day.

Day 15/21 Day Yoga Challenge by @satvicmovement @satvic.yoga I

Hips don't lie ~~~~ Hip opening yoga poses powerfully stimulate

Yoga teaches us how to fully live our lives, rather than losing

Day 15/21 Day Yoga Challenge by @satvicmovement @satvic.yoga I

Valerie Chang (@_valchang) • Instagram photos and videos

Day 15/21 Day Yoga Challenge by @satvicmovement @satvic.yoga I

Yoga with Val (@valeriedls.yoga) • Instagram photos and videos