One of these movements should probably be in your back workout. But is the lat pulldown or the pull-up better for you?
How To Do a Pull-Up, Pullup Guide
Wide-Grip Lat Pulldown Back Exercise Guide
How to Do a Pullup: Tips on Proper Form for Men - Men's Journal
10 Lat Pulldown Alternative Exercises for A HUGE Back – Fitness Volt
Is there any advantage of doing pull-ups vs lat pull-downs all
6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle
Lat Pulldown: 10 Variations, Muscles Worked, How To, & Benefits - SET FOR SET
How to Do a Pull-Up: Everything You Need to Know
Lat Pulldowns Vs. Pull-Ups: Which One Should You Do? – Fitness Volt
Is there any advantage of doing pull-ups vs lat pull-downs all
Lat Pulldown vs Pull-Up: An Expert Weighs In (2024)
