For women, the term “bulky” tends to be a negative one. We’re conditioned to believe that a long, lean body is best for the female form, meanwhile, men are constantly looking for ways to build muscle…
Becca Camp on LinkedIn: One of the coolest things about investing in yourself is that certain…
How to Stay Motivated Through Pumpkin Spice Season
Archive of stories published by Fitplan Technologies – Medium
Why Community is Key to Your Fitness Success
About — Becca Burkhart Fitness
Why Almond Butter Wins Over Peanut Butter, by Cam Speck
8 Strategies for Working Out to Lose Weight
The perfect in imperfection
Why Women Shouldn't be Afraid of the “B” Word: Bulk
Why Women Shouldn't be Afraid of the “B” Word: Bulk
The Fitness And Lifestyle Podcast: Bouncing back from disappointment with Bec Cole on Apple Podcasts
What is Tongue Posture and Why Does it Matter?
8 Strategies for Working Out to Lose Weight
What is Tongue Posture and Why Does it Matter?
Why Community is Key to Your Fitness Success