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Start with these metatarsalgia exercises & stretches to help relieve ball of foot pain. Find physical therapist recommendations + step-by-step instructions
![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/metatarsal_pain_GettyImages185111064_Header-1024x575.jpg?w=1155&h=1528)
Metatarsalgia: Treatment, exercises, symptoms, and causes
![](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/400x400_How_To_Treat_Metatarsalgia_Calf_Muscle_Stretch_2.gif)
Metatarsalgia: Treatment, exercises, symptoms, and causes
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Metatarsalgia: Treatment, exercises, symptoms, and causes
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Metatarsalgia Exercises that Help Reduce Pain - Vive Health
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/312381_2200-732x549.jpg)
Metatarsalgia: Treatment, exercises, symptoms, and causes
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Pin on My achin' back
![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/400x400_Flat_Feet_Exercises_Tennis_Ball_Rolls.gif?w=1155&h=840)
Metatarsalgia: Treatment, exercises, symptoms, and causes
![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/metatarsalgia-metatarsal-pain-feet-header-1024x575.jpg?w=1155&h=1528)
Metatarsalgia: Treatment, exercises, symptoms, and causes
![](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/400x400_Ankle_Mobility_Ankle_Flexion_Plantar-1.gif)
Metatarsalgia: Treatment, exercises, symptoms, and causes
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