• Saturday,September 28,2024
gecos.fr
X

Training and testing using the rear-foot elevated split squat - Sportsmith

$ 34.00

5 (182) In stock

Share

We asked Mark Helme six questions about the rear-foot elevated split squat and how we can maximise its use for training and testing

Rehabilitation of a High Grade MCL Tear - Utilising a Systems Based Approach

Knees-over-toes: Cutting through the hype - Sportsmith

Most Important Rugby Exercises and Why? - Ruck Science

Sebastian Gomez, M.S, CSCS, USAW-L1 - Senior Strength and Conditioning Coach - IMG Academy

Isometric training for youth athletes - Sportsmith

Mister_J (@jordan_coach) / X

Slant Board Front Foot Elevated Split Squat — Rehab Hero

Yoeri Pegel on LinkedIn: Understanding the limiting factor(s) within exercise variations is a…

Mister_J (@jordan_coach) / X

How to Perform Rear Foot Elevated Split-Squats - Robertson Training Systems