Physit - 🤸💪Exercise of the day: triceps stretch ✓Benefits of the stretch Triceps stretches lengthen muscles, increase range of motion, and improve flexibility. ✓Recommendations 💥Stop if the stretch causes pain. 💥Avoid bouncing

Tricep Stretch

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Stretching Exercises - the tricep stretch

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Triceps stretching exercise

7 Best Tricep Stretches Before & After Workout

Triceps Stretch - Beginner Mobility Exercise