Shredded dad-of-seven Perry Higley is regularly mistaken for someone aged 40, he says - and he has no plans to stop heading to the gym
Fitness Guide: How to Get Fit over 60 - SilverSneakers
The reality of going to the gym in midlife
Irish sports scientist on the perfect mixture of exercise that can
I ate and trained like a professional rugby player for six weeks
60-year-old grandpa reveals how he got shredded in only one year
How To Lose Fat And Gain Muscle At The Same Time, From Experts
7 Reasons to Get Fit in Your 20s - Muscle & Fitness
Strong for life: the importance of strength training for people in their
Ripped 60-year-old still goes to the gym six times a week - and
Secret Tricks for Getting a Fitter Body After 60, According to
I'm a bodybuilder at 81 - I've been competing in muscleman
Running After 60 Years Old
