Is it safe to do pelvic floor exercises while wearing a tampon

Learn more about Is it safe to do pelvic floor exercises while wearing a tampon? and get a better understanding of Doctor's Corner. Pelvic Awareness Project is your source for Women's pelvic health support.

Do You Have a Tight or Weak Pelvic Floor? — Expecting & Empowered

Working Out When On Your Period: Benefits and Exercises to Avoid

Kegel Exercises: a Guide for Men and Women

Peloton and Your Pelvic Floor - The Vagina Whisperer

Kegel exercises: A primer on your pelvic floor's number one

Pelvic floor exercises guide for women

Can Tampons & Cups Stop Stress Incontinence or Bladder Leaks?

Best Pelvic Floor Exercises From a Pelvic Floor P.T.

Pelvic Floor & what you need to know — She Moves

Pelvic Floor Exercises You Can Do on The Couch

Can A Tampon Fall Out While Exercising Without Knowing