How naked yoga helps improve body image and reduces anxiety - as we reveal best poses for body and mind

DOING yoga naked may not be everyone’s idea of a great way to work out. But for a growing number of men and women across the UK it’s the hot new fitness trend. And the craze may not be that much of…

Does Yoga Make You Sore? What to Do

Yoga To Reset Your Body And Mind, According To Experts

9 Yoga Poses for a Dose of Stress Relief.

Want to improve your sex life? Here are 5 yoga poses you can try

6 Yoga poses to reduce stress, increase energy and improve flexibility

5 Powerful Mudra Postures and Their Health Benefits

Best Yoga Poses to Relieve Bloating

Naked yoga -- Does it have any real health benefits

8 Yoga Poses to Relieve Flu and Cold Symptoms

Naked Yoga Stretches Self-Esteem, But Is It Healthy?

The Beginner's Guide to Yoga for Men