The practice card of the sitting postures of the primary series of Ashtanga Vinyasa Yoga with all the necessary informations in Sanskrit and English Photos are large enough to continue the practice by looking at the card. Waterproof and tear-proof laminated cardboard card with clear pictures and detailed informations like drishti, vinyasa numbers, postures names, location of vinyasa and chakrasana between postures, in short the complete map of sitting poses of the first series of the Ashtanga. Perfect for those who already know standing postures and finishing postures but want to deepen the practice of the primary series, or for people who practice without their glasses, which is also recommended to improve eyesight.
Ashtanga Yoga: The Yoga Tradition of Sri K. Pattabhi Jois: The Definitive Primary Series Practice Manual: Raisanen, Petri: 9781906756055: : Books
Accessories Archives - Sattva Yoga Chamonix
Ashtanga yoga As It Is version française est la traduction du fameux livre de Matthew Sweeney sur toute la pratique de l'Ashtanga telle que Sri K
1.Ashtanga Yoga As It Is version française
To begin - Sattva Yoga Chamonix
1.Carte Ashtanga première série complète - Sattva Yoga Chamonix
Greeting Card
Ashtanga vinyasa yoga primary series | Greeting Card
Meditation cushions Archives - Sattva Yoga Chamonix
Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual: Räisänen, Petri: 9781906756420: : Books
Teacher trainings Archives - Sattva Yoga Chamonix
Yoga Teacher Training - Sattva Yoga Chamonix
