Treadmill workouts - so yesterday. Shannon Dooley, 30, has created a fun, 80s themed workout
Treadmill workouts - so yesterday. Shannon Dooley, 30, has created a fun, 80s themed workout 'Retrosweat' that promises to 'make fitness fabulous'.
Exercise and keep fit classes for seniors
Physical Apple TV: What Explains the Nostalgia for 80s Dance
Aerobics - Wikipedia
Aerobic exercise - Wikipedia
RGX Fitness
This IS your mother's exercise: '80s fitness trending now
Opinion The TV Show 'Physical' Shines a Light on the Aerobics Era - The New York Times
80s workouts: aerobics and retro sweat back in fashion
Can exercise extend your life? - Harvard Health
How to Dress Smartly and Comfortably for Zumba Class - A Womans Health
There was just lots of neon spandex': A look back at the aerobics