Hayley Ebersole: Body-Mind Freedom

Paramahansa Yogananda Quote: “I will be calmly active, actively calm. I am a prince of peace, sitting on the throne of poise, directing the kingdom of”

Guided Power Breathing I 2 Speeds I 3 Rounds

Lung Health and Immune Support Supplement: For respiratory support & comfort when your throat hurts* Helps Soothe Sore Throat Symptoms: A

Gaia Herbs Bronchial Wellness Syrup - Immune Support Supplement to Help Maintain Lung Health and Help Provide Comfort for Occasional Sore Throat - 5.4

Permission To Chill® — Earth Aligned Fitness

Paramahansa Yogananda Quote: “I will be calmly active, actively calm. I am a prince of peace, sitting on the throne of poise, directing the kingdom of”

Gaiam Louisville CO

Guided Breathwork In Bali I 4 Rounds I Advanced Breathing Session (2:30 Breath hold)

Permission To Chill® — Earth Aligned Fitness

15 Minute Yoga Workout for True Strength

Midweek Meditation: Keep Breathing, Keep Practicing

Gaia Herbs Mighty Lungs - Lung Support Supplement to Help Maintain Overall Lung & Respiratory Health* - With Mullein, Plantain, Schisandra & Elecampane - 60 Vegan Liquid Phyto-Capsules (30-Day Supply)