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How to get super fit at any age
At 93, he's as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post
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Meet the 80-year-old bodybuilder who started working out at 56, The Independent
People in their 60s giving up day jobs for hobby work
News - Ellie Stafford Yoga
Why is belly fat so hard to lose in adults? - Quora
Leaner for longer: the rise of the super-fit 60somethings
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Timetable - Ellie Stafford Yoga
Fit gran 'who attracts 18-year-olds' shares secret behind her endless energy - Daily Star
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The Over 50 Training Plan: Best Exercises For Over 50s
6 Exercises That Burn Calories in Overdrive, Fitness
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