A 70-year-old great grandmother from the Sunshine Coast has taken out a bodybuilding title, revealing that she did it by going to the gym six times a week starting at 4.30am and eating clean.
The great-grandmother from the Sunshine Coast gets to the gym at 4.30am six days a week to train for bodybuilding competitions.
Prem Chand Degra. 1988 Mr.Universe champion and first to represent India in Mr.Olympia. He is a big name in Indian bodybuilding Industry and people usually call him 'The Indian Arnold'. Truly a
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