So far, a 200 hour fast. SW 184, CW 170. It was originally a 7 day
6 Types Of Intermittent Fasting Schedules That Produce Results
Here is what you need to know before you start fasting — Optimyze
250lbs down to 180lbs. Intermittent fasting and CICO were game
M/30/6'1” [SW - 280, CW - 187, GW – 175/180] Predominantly OMAD
Almost 4 months of 18:6. Starting first 7-day water fast tomorrow
How much weight can I lose after a 10-day water fast? - Quora
72-Hour Fast: Benefits And Dangers Of A Long Water Fast - BetterMe
18 week update. Definitely getting there. This journey has been
8 Months of Intermittent Fasting 16:8 - 6 Days a week & 24hr fast
When doing the intermittent fasting 16/8, what would be the
I fasted 18 hours a day for a month and LOVED IT
72-Hour Fast: Benefits And Dangers Of A Long Water Fast - BetterMe
