That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.
Cognitive Behavioral Therapy - Chronic Pain (CBT-CP)
I Am Sorry For What I did When I Was In Pain — G&STC
5 Tips For Managing Vaginal Sexual Pain — G&STC
Negotiating Your Needs As A Sub — G&STC
Saloni Sharma: Fuel Better, Live Better
Chronic Pain: Management Tips and Tricks - Action Potential
Grieving and Queerness During the Fall Season — G&STC
Chronic Pain and Sex
Chronic pain management
Fight, Flight, Freeze, and Fawn — G&STC
Chronic Pain, Online Counselling
Pain management – through the psychological lens
My interview on 'The Cure for Chronic Pain' Podcast with Nicole Sachs LCSW
